What to Expect in Milwaukee’s Pregnant to Parent Series: A Prenatal-to-Postpartum Journey
From one mom to another, here’s why this series may be just what your family needs...
Welcoming a new baby is such a big, beautiful transition. It’s a season filled with excitement, joy, nerves, and (of course) plenty of questions! Ask any parent, and they’ll probably tell you there are things they wish they had known before their baby arrived. The goal of Milwaukee’s Pregnant to Parent Series is to make sure you don’t have to say that later. These classes are designed to guide you through the journey of pregnancy, prepare you for labor and birth, and support you and your baby in those first weeks and months at home. Along the way, you’ll learn from experts, build confidence, and connect with other parents who are walking a similar path.
Whether you live in Whitefish Bay or are traveling from nearby Milwaukee neighborhoods, this series offers a thoughtful, supportive, and expert-led approach to pregnancy, childbirth, and early parenthood.
What’s Waiting for You in the “Pregnant to Parent Series”
Guidance from Experts. Learn from professionals who know pre- and postnatal fitness, childbirth, and parenting. They bring both experience and practical tips that help you feel more confident about what’s ahead.
Hands-On Prep for Childbirth. Classes include prenatal yoga (including partner prenatal yoga), pelvic floor prep, and labor comfort techniques to help your body prepare for labor and delivery, whether planning a vaginal birth or a C-section.
Support for Life with a Newborn. Beyond birth, you’ll get guidance on postpartum recovery, newborn care basics, feeding, and emotional wellness—everything to help you and baby adjust during those first weeks.
Real-World Parent Tools. Get practical strategies for newborn sleep, breastfeeding and bottle-feeding, and even tips on navigating early finances. These are the everyday things that make a big difference when you’re adjusting to life with a little one.
Community Connection. Share this journey with other expectant and new parents from Whitefish Bay, Milwaukee, and the surrounding North Shore communities of Shorewood, Fox Point, Bayside, River Hills, Glendale, and Mequon. Building connections with people experiencing similar stages creates encouragement and lasting support.
A Peek at Some Upcoming Classes
Pelvic Floor Prep for Birth: Strengthen and stretch key muscles to support labor and recovery.
Infant Play & Positioning: Hands-on tips for connecting with your newborn (birth to 3 months).
Partner Prenatal Yoga for Labor: A shared, supportive experience for you and your support person.
Breastfeeding Tips & Tricks: Practical guidance for feeding confidence.
Newborn Sleep: Strategies to help both baby and you rest better.
Preparing Your Mind for Motherhood: Emotional wellness tools for the fourth trimester.
Finance 101 for New Parents: Budgeting, insurance, and planning essentials.
Pregnancy & Postpartum Exercise: Safe movement to feel strong during and after pregnancy.
Birth & Beyond: A 3-part deep dive on labor, feeding, postpartum wellness, and more.
Facial Growth & Airway Health: Baby’s health through feeding and airway development.
Click here for our full schedule and information on all upcoming Pregnant to Parent classes.
Why This Series Is Different from Other Childbirth Classes?
The Pregnant to Parent Series isn’t just another childbirth class—it’s a complete prenatal-to-postpartum experience. Unlike typical courses that mainly cover labor and delivery, this series guides you through the entire journey: strengthening your body, supporting your mind, preparing for birth, and managing those first weeks and months at home. Along the way, you’ll connect with other local parents, gain practical skills you can actually use, and access expert-led guidance in a warm, supportive environment. It’s comprehensive, community-focused, and designed to help you feel confident and prepared every step of the way.
Frequently Asked Questions
Q: What is the Pregnant to Parent Series in Whitefish Bay?
A: The Pregnant to Parent Series at North Shore Wellness Collective is a step-by-step program for expecting and new parents. It covers pregnancy, childbirth, and postpartum topics, including newborn care, feeding, and recovery, all in one supportive and expert-led program.
Q: Who should take the Pregnant to Parent Series?
A: Any expecting parent or new parent who wants guidance, support, and practical tools from pregnancy through the first months with baby.
Q: When should I start the Pregnant to Parent classes during pregnancy?
A: These classes are flexible for different stages of pregnancy. Many parents start in the second trimester, but there are also sessions for late pregnancy and postpartum support. The schedule is designed to help you prepare for birth and the first months with your baby.
Q: Can my partner or support person join the classes?
A: Absolutely! Many of the classes are designed for support persons to participate and learn alongside you.
Q: Are the classes in-person, virtual, or both?
A: Most classes are held in our Whitefish Bay wellness center, but please check the schedule for location details on each session.
Q: Can I use other services at North Shore Wellness Collective while taking this series?
A: Definitely! Parents often complement the series with prenatal yoga, personal training, pelvic floor physical therapy, lactation consulting, sleep support, doula support, and more—all designed to help you feel confident and supported throughout pregnancy and early parenthood.
Q: How do these classes help me feel ready for life after birth?
A: The series combines physical preparation, emotional support, and practical newborn guidance. By the time you finish, you’ll have tools for labor, recovery, newborn care, and daily parenting challenges—so you feel prepared and confident for the transition to life with your baby.
Ready to Join Us for a childbirth, pregnancy, or parenting class?
If you’re expecting or have recently welcomed a baby, and are looking for care and support in a welcoming community, we’d love to hear from you. Reach out to North Shore Wellness Collective in Whitefish Bay to explore class dates, register, and start a journey that leaves you feeling more prepared, calm, and connected.
