Personal Training
One-on-one Workouts Tailored Just For You
Ready to feel stronger, more energized, and confident in your body? Work with a certified personal trainer who will meet you where you are and help you get where you want to go. With a personalized fitness plan, you'll focus on safe, effective movement designed to build strength, improve posture, and sculpt your body—without the guesswork.
At North Shore Wellness Collective in Whitefish Bay, WI, our specialty is supporting women through many life stages. Whether you're preparing your body for birth, rebuilding your core after baby, or want to increase your strength and physical confidence at any stage, we’re here to guide you every step of the way. In-person and virtual sessions are available.
Postpartum Personal Training
Our passion is helping women recover and rebuild after pregnancy.
We will work together to correct muscle imbalances, improve posture, and restore proper breathing patterns—subtle shifts that can have a big impact on your daily life as a new mom (often without you even realizing it!).
Here, it’s not just about “getting your body back.” It’s about rebuilding a strong foundation from the inside out. With targeted, postpartum-safe exercises, you’ll improve your core strength, boost your confidence, and reach new levels of fitness you didn’t think were possible.
Prenatal Personal Training
Stay strong and supported during pregnancy.
Prenatal personal training will help you feel your best through every stage of pregnancy. Focusing on safe, functional movement, we’ll help you maintain strength, improve posture, and prepare your body for labor and recovery.
Every session is tailored to your changing body and energy levels—so you can move confidently, reduce aches and pains, and feel empowered as you grow and carry new life.
Small Group Personal Training
Personalized workouts. Shared motivation. Stronger together.
Get the best of both worlds—personalized attention from a trainer plus the encouragement of a small, supportive group. Our Small Group Personal Training sessions keep class sizes small so you get form checks, modifications, and workouts tailored to your needs.
Whether you’re pregnant, postpartum, or just looking to feel stronger, you’ll build confidence, improve posture, and enjoy moving alongside others who are right there with you.
From Bump to Baby—We’ve Got You.
Our Pregnancy to Parent series is designed to help you feel prepared and supported for every stage of pregnancy, birth, and early parenthood. These classes cover everything from preparing your body for birth to caring for your newborn, navigating postpartum recovery, and feeding your baby—all in a supportive, welcoming space. Join us!
Meet Our Personal Trainers
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Alex Megan
My passion is helping women throughout life transitions. I began my business focusing on helping women recover and rebuild post-pregnancy. We do this together by rebuilding deep core and pelvic floor muscles, correcting imbalances, posture and breathing patterns that can impact your quality of life as a new mom and continuing to build functional strength. It’s not just about getting your body back after having your baby. It’s about rebuilding your strength foundation so you can lead an active life with your child(ren). I've added on perimenopause coaching to support women 40+ in the next stage of life where pelvic floor concerns can come back into the picture and general strength training is a critical component to the weekly routine. I’m committed to a method of training that maximizes every minute of your workout. Whether we’re working one-on-one or with one of my group classes, you’ll reach higher levels of fitness than you thought possible. I offer in-person and virtual training sessions and accountability groups.
As a mom of three, I understand what it takes to balance being a mom with fitting in time for my own fitness. After having children, I wanted my physical confidence back and that's what I want for you, as well.
I’m a NASM Certified Personal Trainer, Postpartum & Prenatal Corrective Exercise Specialist (Core Exercise Solutions), Certified Menopause Coach (Girls Gone Strong) and Level 1 Nutrition Coach (Precision Nutrition).
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Morgan Hopp
Mo Hopp has been freelancing in the health and wellness space for the last 8 years while also working in the space full time for 12. Mo became Mat Pilates certified first, then Reformer Pilates certified and topped it off with a functional strength training certification. She’s also a certified wellness and nutrition coach. Mo Life Mo Fit is her beloved business where she teaches private classes, duet classes, group classes and curates retreats.
Her ultimate goal is to create community around fitness, food, holistic living and a whole bunch of humor along the way. She describes everyone as having their own unique “humanness” and she loves to explore this with her clients, friends, family and most importantly, herself. She loves to encourage her clients to step into their power and shine bright!
