Mental Health Counseling

Mental health counseling is a supportive and therapeutic process where individuals work with a trained mental health professional to address emotional and psychological challenges. Through confidential sessions, clients explore their thoughts, feelings, and behaviors, gaining insights into their concerns. The counselor helps develop coping strategies, offers guidance, and fosters self-awareness to promote emotional well-being and enhance overall mental health.

  • Amy Levanthal, PhD

    Dr. Leventhal is a licensed psychologist who works with children and teens and their caregivers to support social, emotional and behavioral well being for all children. She is dedicated to supporting parenting competence, parent's understanding of their children and family well-being. Dr. Leventhal offers diagnostic evaluation, individual therapy, group therapy and family and educational consultation. Dr. Leventhal has expertise in the area of autism spectrum disorder and associated learning challenges and co-occurring conditions, including anxiety and ADHD. Her approach is trauma informed and affirming. Dr. Leventhal serves toddlers, preschoolers, school age children and adolescents.

  • Erica Karek, MSN, APNP, FNP-C, CPCC

    Erica Karek (founder of EK Coaching & Wellness) is a family nurse practitioner who specializes in maternal mental health. She offers her medical expertise, experience as a mom of three, and skillset as a certified coach to provide individualized support to women as they navigate their transition into motherhood and beyond. Through medical consultation and education (for both mother and child), coaching support, as well as detection and treatment of Perinatal Mood & Anxiety Disorders (PMADs), Erica helps shoulder the mental burden of new (and not so new) motherhood. Her monthly subscription includes two 1:1 sessions per month and unlimited messaging support. Learn more at www.ericakarek.com and follow her on Instagram @ekcoaching.wellness.